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Keto Crockpot Meals

Easy and delicious low-carb meals made in a crockpot for busy lifestyles.
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Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Low-Carb
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pounds chicken breasts, thin cut Frozen or fresh, for easy preparation.
  • 1 cup salsa For flavoring the chicken.
  • 1 can diced tomatoes Adds moisture and flavor.
  • 1 cup vegetables (cauliflower, eggplant, mushrooms) Low-carb options for variety.
  • 1 tablespoon spices (cumin, paprika) Optional for added flavor.
Optional Add-ins
  • 1 cup broth To keep meats moist.
  • 2 cups spiralized zucchini For a low-carb noodle alternative.

Method
 

Preparation
  1. Place frozen or fresh chicken breasts in the crockpot.
  2. Add salsa and diced tomatoes on top of the chicken.
  3. Mix in chosen low-carb vegetables and spices.
Cooking
  1. Cover and cook on low for 6 hours.
  2. If using, add a splash of broth halfway through to maintain moisture.
Serving
  1. Serve over spiralized zucchini or with desired sides.
  2. Garnish with Greek yogurt or green onions if desired.

Notes

These recipes can easily be adapted for non-keto diets by adding rice or tortillas as side options. Leftovers can be creatively reused in various dishes.