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Keto Cottage Cheese Recipes

Discover delicious low-carb recipes featuring cottage cheese, perfect for breakfast, lunch, or dinner that fulfill your cravings without the carbs.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Breakfast, Dinner, Lunch
Cuisine: Healthy, Keto
Calories: 250
Ingredients Method Notes

Ingredients
  

For Savory Dishes
  • 2 cups full-fat cottage cheese For the best texture.
  • 1 pinch salt Adjust according to taste.
  • 1 pinch black pepper Adjust according to taste.
  • 2 tablespoons chopped herbs Optional, can use parsley, chives, or dill.
  • 1 cup cooked vegetables For added nutrition.
  • 4 ounces smoked salmon For a savory option.
For Sweet Dishes
  • 1 teaspoon vanilla extract For flavoring the cheesecake bowl.
  • 2 tablespoons monk fruit sweetener For sweetness without the carbs.
  • 1 cup berries For topping your cheesecake bowl.
  • 1 teaspoon ground cinnamon For sweet dishes.

Method
 

Preparation
  1. Grab a tub of full-fat cottage cheese for the best texture.
  2. Mash it up or blend it, depending on if you want it smooth or chunky.
  3. For savory dishes, mix in a pinch of salt and pepper. For sweet dishes, add a sprinkle of cinnamon.
Serving
  1. For breakfast, whip cottage cheese with vanilla and monk fruit sweetener, then top with berries.
  2. For lunch, top a garden salad with cottage cheese, olive oil, and roasted seeds.
  3. For dinner, make a casserole with spinach, cheddar, and bacon.
  4. Enjoy sweet pancakes stacks or savory lasagna bakes using cottage cheese.

Notes

Meal prep with cottage cheese is easy; it stays fresh for several days. Store in lidded containers for quick grab-and-go meals.