Spinach and Feta Quesadillas

why make this recipe

Spinach and Feta Quesadillas are a delicious and easy meal option. They combine healthy spinach with creamy feta cheese, making them a tasty snack or a quick dinner. This recipe is perfect for busy days when you need something quick and nutritious. Plus, they are vegetarian and can be made in minutes!

how to make Spinach and Feta Quesadillas

Ingredients:

• 2 cups fresh spinach, chopped
• 1 cup feta cheese, crumbled
• 4 flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste

Directions:

1. Heat olive oil in a skillet over medium heat.
2. Add chopped spinach and sauté until wilted. Season with salt and pepper.
3. Remove spinach from skillet and set aside.
4. Place a tortilla in the skillet, add half of the feta cheese, then the sautéed spinach, and top with the remaining feta.
5. Place another tortilla on top and cook until golden brown, about 3-4 minutes per side.
6. Remove from heat, slice into wedges, and serve warm.

how to serve Spinach and Feta Quesadillas

Serve the quesadillas warm, sliced into wedges. They go well with salsa, guacamole, or sour cream for dipping. You can add a side of fresh salad or some sliced tomatoes for a complete meal.

how to store Spinach and Feta Quesadillas

If you have leftovers, store the quesadillas in an airtight container in the fridge. They will stay fresh for up to 2-3 days. To reheat, simply place them in a skillet over low heat until warmed through.

tips to make Spinach and Feta Quesadillas

• Make sure not to overcook the spinach; just sauté until it is wilted.
• Use a non-stick skillet to prevent the quesadillas from sticking.
• Feel free to add other ingredients, like mushrooms or bell peppers, for extra flavor.

variation

You can switch up the cheese by using mozzarella or cheddar instead of feta. Adding cooked chicken or beans can make the quesadillas heartier. For a spicy kick, try adding some jalapeños or crushed red pepper flakes.

FAQs

Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before cooking.

Can I make these quesadillas in advance?
Yes, you can prepare the filling ahead of time and assemble the quesadillas later. Just make sure to keep the filling in the fridge until you are ready to make them.

What can I serve with Spinach and Feta Quesadillas?
They pair well with salads, soups, or chips and salsa. You can also serve them with a side of Greek yogurt for a creamy dip.

Spinach and Feta Quesadillas

A delicious and nutritious meal combining fresh spinach and creamy feta cheese, perfect for busy days.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 8 minutes mins

Total Time 18 minutes mins

Servings: 4 servings

Course: Main Course, Snack

Cuisine: American, Vegetarian

Calories: 250

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 cups fresh spinach, chopped
• 1 cup feta cheese, crumbled
• 4 pieces flour tortillas
• 1 tablespoon olive oil for sautéing
• to taste Salt and pepper

Method

 

Cooking

1. Heat olive oil in a skillet over medium heat.
2. Add chopped spinach and sauté until wilted. Season with salt and pepper.
3. Remove spinach from skillet and set aside.
4. Place a tortilla in the skillet, add half of the feta cheese, then the sautéed spinach, and top with the remaining feta.
5. Place another tortilla on top and cook until golden brown, about 3-4 minutes per side.
6. Remove from heat, slice into wedges, and serve warm.

Notes

Serve warm with salsa, guacamole, or sour cream for dipping. They can be stored in an airtight container in the fridge for 2-3 days.